Everything I Thought I Knew About Aging Was Wrong
Yes, we are all going to die. But you can dramatically change how you live as you age. If you want to see what aging well looks like, you will need to look to the margins. At the margins of the bell curve, we are seeing aging athletes who are strong and active into their 80s and 90s. Moreover, these people are free of the common lifestyle diseases that plague the general population. Yes, they are aging, but they are experiencing a smaller subset of aging symptoms.